Three effective penis enlargement methods and four you should never try

There are several products on the market that claim to increase the size of the penis.

The average length of the penis is 9cm

Penis size is a sensitive topic, and by some estimates, 30% of men are not satisfied with them. This can make you uncomfortable and need some method of penis enlargement.

For reference, according to a 2014 study of 15, 000 men, the average penis length was 9 cm and the average erect penis length was 13 cm.

There are several products on the market that claim to increase the size of the penis. While some can do what they ask, others are dangerous and should be avoided.


Effective ways to increase penis size

While these methods cannot change your penis size permanently, they can temporarily help or at least create the illusion of a larger penis.

  1. Pump

    Jessica Yih, a urologist specializing in male sexual health at Ohio State University Wexner Medical Center, says vacuum pumps can help increase the amount of blood that fills the penis during an erection. This can help temporarily increase the size of your erection.

    Yih says the pump is often used in conjunction with a penis bracelet. Penile rings are placed around the base of the penis to keep blood in the penis longer during an erection. The pump will not permanently enlarge your penis.

  2. Medicine

    If you have erectile dysfunction, medication can help. They do not increase the size of your penis, but they can promote blood flow to your penis, which can lead to larger and harder erections if you find it difficult to get an erection. . That's because these drugs contain a chemical called a phosphodiesterase type 5 inhibitor, which relaxes blood vessels and increases blood flow. These drugs must be prescribed by a doctor.

  3. Aesthetic change

    There are a few more changes you can make to make your penis bigger. "One simple solution is to trim your pubic hair. Also, if you're overweight, losing weight can also enlarge your penis, " says Judson Brandeis, MD, a urologist in private practice. "If you have significant amounts of fat in your lower abdomen, also known as extra fat, it can cover part of your penis, making it appear shorter, " says Yih. Losing weight can help enlarge the penis and regain its length. "

Ways to avoid penis enlargement

Some lifting methods are a waste of time and simply don't work. Other methods carry the risk of infection or unwanted consequences.

  1. Lotion

    Brandeis says there are no scientific studies to prove their effectiveness on the market. Yih adds that these products are not FDA-approved. For both of these reasons, you should stay away from penis enlargement creams.

  2. Stretch marks

    Brandeis says there's a stretching technique called jelqing that can manually lengthen the penis, but he says there's no scientific evidence to back it up. "By pulling the penis outward, you loosen the supporting ligaments and allow the penis to sink lower in a relaxed state, but the penis itself isn't capable of lengthening, " says Brandeis.

  3. Injections

    Brandeis says that fillers or fat emulsions can be injected into the penis to increase size but not length. However, this only lasts for about two years and it can make the penis uneven because the glans of the penis is not affected. In addition, there is a risk of infection. Overall, this is not ideal.

    Additionally, Yih says if the filler is silicone, it can cause severe inflammation and scar tissue formation, which may require corrective surgery.

  4. Penis implant

    Another option is a transplant. Brandeis says it's a taco-shaped piece of silicone that fits inside the penis. Implants can increase the circumference and length of a flaccid penis by one to two centimeters, but results can be variable and there is a risk of infection.

    This procedure is not for everyone. Brandeis said: "Many patients say it's unnatural. If a man has his penis removed, it's a disaster. He strongly discourages the operation.